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Video Games > Sports Video Games > Item 8
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My Fitness Coach
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Nintendo Wii
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ESRB Rating:
Everyone
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List Price: $19.99
$19.70
At Amazon
on 3-6-2010.
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Owner Reviews, Ratings, Comments and Criticism
Bought my copy today at another store (sorry amazon, couldn't wait for you). Maya, the trainer gives you a fitness test including jumping jacks, push-ups, lunges, and crunches, and then recommends a custom program for you. For me, she recommended a long term goal of cardio and today's focus was upper body. My 30 min workout was approx 15 min of cardio, 10 min of upper body strength training, and a few minutes each of abs and stretches. You follow along, more like a dvd than a video game. At the end of each segment she asks how hard it was for you, and the game uses your answer to adjust your next workout. I started with 3 locations, and 5 more to unlock. Lots of music choices. Workout choices are yoga, cardio, upper body, lower body, abs, and flexibility. Workouts will incorporate whatever equipment you have: hr monitor, ball, hand weights, and step. No balance board option. Much better workout than wii fit, and way more fun than a dvd or live class.
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My Fitness Coach
Available from Amazon
Price: $19.70
Updated on 3-6-2010.
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